AJA #48: Travel Kits, Drop Bar Drama, and Rants About Beeps and Boops
TABLE OF CONTENTS
00:00:34 - Cape Epic Packing List
00:15:17 - Leadville Drop Bar Ban
00:25:44 - Aero Without Drops
00:33:53 - Drop Bar Design
00:35:04 - 32-Inch Wheels Debate
00:45:04 - Repack vs. Replace Bearings
00:15:17 - Leadville Drop Bar Ban
00:25:44 - Aero Without Drops
00:33:53 - Drop Bar Design
00:35:04 - 32-Inch Wheels Debate
00:45:04 - Repack vs. Replace Bearings
TRANSCRIPT
00:00:04 Fatty
The Marginal Gains Podcast is presented by Silca, makers of the finest pumps, waxing systems, and other lubes, cleaning systems, tools, frankly, you name it.
This is an Ask Josh Anything episode, and we are going to get straight to the show by line jumping with me.
Hey, it's tradition at this, folks.
Also, it is at least semi-Silca related and marginally gainy.
Josh, Cape Epic is coming up soon.
So I want you to imagine for a second, you are traveling to wrench for a team and you can only bring one checked bag and a carry-on.
What do you bring and why?
Hottie, you should feel free to jump in too.
00:00:49 Josh
Oh man, that's a good question.
00:00:53 Josh
I'm allowed like a toolbox?
00:00:56 Fatty
I'm going to allow it.
00:00:57 Fatty
What's in the toolbox though?
00:00:58 Josh
Oh gosh, I mean, a little bit of everything.
I'd definitely be bringing a titanium lockering tool and hammer, and because they're lighter, and my titanium chain whip.
Yeah, you can't forget your duct tape.
You got to have a good pair of scissors and a good like folding knife.
I think those things often are forgotten.
And but you know, when you're flying checked luggage, they can fly in the checked luggage.
Super important.
You know, the thing with Cape Epic that and wax drivetrain really helps with this, but I think people don't realize just like how quickly you can destroy a chain ring or a cassette at Cape Epic because of the dust and certainly at the pro level, the speed.
I mean, I think the first time I ever saw it in person, it was like some of the top guys were like, oh yeah, we do a chain ring every two days.
Right, but with one by, you've got these smaller aluminum one by chain rings.
Like they're getting 100% of all the grinding.
And wax drivetrain helps that.
So I would bring my hot melt wax pot and a couple of spare chains in there as well.
And then my employees always make fun of me, like when we're at Steamboat, but I always bring a very wide brimmed hat and they make fun of me. And yet somehow I'm the only one that doesn't get sunburned.
So the joke is on them, like willing to look stupid
not to get sunburned, that's me. So a good hat goes a long way.
Hottie, what would you throw in there?
00:02:45 Hottie
I was thinking you'd say regarding hot wax, you'd bring it just the bag and then do the sous vide job. Since it's such a long trip and you're kind of, right, you're competing for space and your bag's there, you're going to take the pot.
00:02:59 Josh
Yeah, no, I'd take the pot.
I think you melt the wax in it.
00:03:04 Josh
Before you go, let it cool.
The brick is in there.
you don't even have to take the lid.
I would, stuff it with your socks or whatever in the suitcase.
Yeah, it's just, it's just more convenient.
00:03:18 Fatty
Something neither of you have brought up that I would absolutely bring is the Silica Shock Pump.
00:03:25 Fatty
Yeah, It's, I mean, for one thing, it is a mountain biking race.
00:03:31 Fatty
And for another thing,
00:03:33 Fatty
Just the envy that thing produces.
00:03:36 Fatty
I don't know if you have taken one of those out on the trail, but when you actually bring that out, it is a little bit awe-inducing.
00:03:46 Fatty
And I think that is worth something, right?
00:03:50 Josh
Yeah, no, I've seen that at events.
00:03:52 Josh
It's A coveted piece.
00:03:53 Josh
I will say, maybe a good way to look at it too, you take, you have your Electrico,
00:03:58 Josh
the ultimate one, which is like, 5 to 6 mountain bike tires worth of inflation.
00:04:05 Josh
But the space that is saving you over any other reasonable travel pump, you can put towards the wax pot.
00:04:13 Josh
So, yeah, that's how I'll justify that in my
00:04:20 Josh
my own mind.
00:04:20 Josh
I'm trying to think of what other just travel essentials.
00:04:23 Josh
Like I have this really slick, I travel a lot, like 150 to 170,000 miles a year.
00:04:32 Josh
Wow.
00:04:32 Josh
Like on my frequent flyer.
00:04:34 Josh
Yeah, I'm almost at 2 million with Delta.
00:04:36 Josh
So like I travel a lot.
00:04:39 Josh
And a good travel power adapter is key.
00:04:45 Josh
I can't even remember the brand of the one I have now, but it's
00:04:48 Josh
got, all seven or eight plugs that clip into the back.
00:04:52 Josh
So it fits into a nice little kind of a foam tray.
00:04:56 Josh
And then it's got USB-A and USB-C, and then I think 2 standard three-prong outlets on the front.
00:05:06 Josh
And so, it just gives you a power hub that, with one outlet, it's like I can charge my phone, my laptop, and Electrico.
00:05:16 Josh
I think it's, I think it's got
00:05:18 Josh
three or four USB-Cs and maybe 2 USB-As.
00:05:21 Josh
And then you can, you plug your three-prong plugged hot melt pot or whatever into that.
00:05:29 Josh
But yeah, that thing goes all over the world with me.
00:05:31 Josh
And man, there's a good power adapter that's pretty key.
00:05:36 Josh
So I'll, you know, I'll say too, I will throw one in the out there for luggage.
00:05:39 Josh
I am so spoiled.
00:05:41 Josh
My wife a few years back bought me this beautiful red carbon fiber Tumi
00:05:47 Josh
roller bag.
00:05:48 Josh
And I have a check-on size and a carry-on size.
00:05:51 Josh
And the level of quality and the smoothness of the rolling of the wheels on these bags is just so next level that whenever I travel with anything else, it's just noticeable.
00:06:04 Josh
Like, oh, man, this just doesn't get over those, you know, the perforations or the little bumps in the, you know, so many of the European airports have those
00:06:14 Josh
like walking paths for the visually impaired and things that are all these like little protrusions in the floor.
00:06:20 Josh
And, the other suitcase gets just stuck in them when it's heavy.
00:06:23 Josh
And, especially if you're racing and you're with teams and there's people with bikes and, we go to Flanders or Roubaix, it's always like a circus going through the airport.
00:06:32 Josh
And so just having a bag that glides effortlessly is so nice.
00:06:38 Josh
So I feel that one is a total splurge and those things are so expensive.
00:06:44 Josh
But once you have one, it's like, it's like Aso's bib shorts.
00:06:48 Josh
Like they're so ridiculous until you try it and then you're like, damn it.
00:06:52 Josh
Like now I'm ruined.
00:06:54 Josh
I'm just like ruined for life.
00:06:55 Josh
Thanks.
00:06:58 Josh
Like I wish I didn't know this.
00:07:00 Josh
And yeah.
00:07:04 Josh
Yeah, it's terrible to admit that.
00:07:08 Fatty
Now I'm going to wear $500 underwear always.
00:07:12 Fatty
What don't you bring?
00:07:13 Fatty
What are things that you see other people at pro Rd.
00:07:17 Fatty
races and, you know, and dirt events as well?
00:07:21 Fatty
I know I started with Cape Epic, but I'm, I want to
00:07:24 Fatty
open this up to other things.
00:07:26 Fatty
You see mechanics at pro races all the time.
00:07:30 Fatty
What do they bring that they are never getting out?
00:07:33 Josh
It's a hard one because I think, you know, like everybody, and not at all to pick on them, but you think of like all the stuff that like the Abby tools makes, right?
00:07:42 Josh
I mean, they're this beautiful stuff in these boxes and you know, everybody's box, everybody's got that beautiful derailleur hanger alignment tool.
00:07:52 Josh
And, realistically, I mean, that's a tool you're using, very rarely, right?
00:07:59 Josh
after a crash or whatever.
00:08:00 Josh
But, I mean, certainly like in the world tour, my God, like you almost never align a hanger.
00:08:08 Josh
If it gets bent, it's getting replaced.
00:08:12 Josh
now we certainly have problems with
00:08:15 Josh
frames, and I will say like, we have this with our own derailleur hangers, they're printed and then they're laser scanned, like they're perfectly flat and they really, you really can't align them.
00:08:24 Josh
But most frames aren't very straight.
00:08:26 Josh
And so like a lot of the world tour frames, I think we see this a little bit with some of the cross-country stuff as well.
00:08:34 Josh
But the world tour frames have been like, they'll, in the pre-season, we'll actually go with the teams and go in and actually like do a paint facing, because it's the paint generally that's making it not like parallel and planar.
00:08:46 Josh
that voids the warranty, so I'm not recommending customers do that.
00:08:51 Josh
But that's a tool that I, you can look around and if everybody's got their boxes open, there's like 20 derailleur hanger alignment tools that are probably, whatever, a kilogram apiece, and you're going to use it four times a year.
00:09:05 Josh
And so I think the hard one is like, it's like an umbrella, right?
00:09:09 Josh
Like you stand there and you're like, well, **** if I ever needed to use one of these, there's like 10 other dudes
00:09:14 Josh
here who have them.
00:09:15 Josh
And so I'm good.
00:09:17 Josh
But then at the same time, it's probably that the one time you need to use it, nobody's got, nobody's got one.
00:09:22 Josh
So, but there's, there are a lot of tools like that, are, they're just used so infrequently, but are really large and heavy.
00:09:32 Josh
So I, I'm not going to say don't bring it.
00:09:37 Josh
That's such a hard one.
00:09:38 Josh
I will add umbrella, like the clever little expandy foldy umbrella.
00:09:44 Josh
I always bring one of those, especially like the early spring races and stuff in Europe, because you just never know when you're going to get stuck needing to do something, whatever, side of the road, outdoors, and it's, you think, oh, this will take 15 seconds, and 15 minutes later, you're like, I wish I had an umbrella.
00:10:03 Hottie
You're bringing a work stand, right?
00:10:04 Josh
Oh, depends what the deal is.
00:10:06 Josh
Like, yeah, I mean, it's nice you travel with
00:10:09 Josh
like with World Tour teams and they've got them.
00:10:11 Josh
So I never travel with a work stand.
00:10:13 Josh
But Cape Epic, if I was going somewhere, yeah, I'd have a work stand.
00:10:18 Hottie
Yeah, you're going to bring one, right?
00:10:19 Hottie
Because my Feedback Sports has a carrying pouch in it.
00:10:21 Hottie
I could pack it down and...
00:10:23 Hottie
and take it with me.
00:10:23 Hottie
And I think they make even, they make travel style ones as too, that they even, they get a little more compact.
00:10:28 Hottie
And then you can put your Hero Bell somewhere.
00:10:30 Hottie
I would imagine you'd want to bring that.
00:10:32 Josh
I mean, I would travel with a fork mount style stand.
00:10:36 Josh
Okay, good.
00:10:37 Josh
For that, yeah, because there's so much more compact and light and easy.
00:10:40 Josh
And, you know, really 90% of what you're doing is cleaning the bike and then adjusting the derailleur and the
00:10:48 Josh
downside of the fork mount stand is like, you can't do headset work, you can't do front brake work.
00:10:54 Josh
You know, there are some limitations, but it's probably a third smaller and a third lighter.
00:11:02 Josh
And you find a way.
00:11:05 Fatty
So it's going to go without saying that you're going to have some kind of torque wrench.
00:11:09 Fatty
And this is probably verging on
00:11:13 Fatty
Tell us about your favorite religion.
00:11:14 Fatty
Torque wrench.
00:11:15 Josh
I have torque fingers.
00:11:16 Josh
I feel exactly.
00:11:18 Fatty
Do you really?
00:11:20 Fatty
Can you tell Newton meters by feel?
00:11:23 Fatty
No, what torque wrenches do you bring for?
00:11:27 Fatty
I know there are ones that you can adjust and so forth, but I'm guessing if you can travel with a really pro torque wrench, what do you bring?
00:11:38 Josh
So I still love our little
00:11:41 Josh
Silca tight torque thing that gets you to 8 Newton meters and it's really super, super accurate.
00:11:48 Josh
And then I also have a CDI, which is a division of Snap-on.
00:11:52 Josh
They've got some really high quality products and I travel with one of those for, I can't remember what mine is.
00:11:59 Josh
It's like 10 to 40 or 10 to 42 or you know, whatever.
00:12:05 Josh
something like that.
00:12:06 Josh
And so that kind of gives you the whole range and you got to be careful, got to be careful with traveling with torque tools and the big ones are, you got to unload the spring every time you pack it up.
00:12:20 Josh
And which I see a lot of people not doing.
00:12:22 Josh
So there's certainly some kind of rules and care that have to be taken around that.
00:12:27 Josh
And then, you know, you're starting to see more
00:12:31 Josh
digital torque wrenches, but it's funny, like we actually tried to introduce digital torque wrenches in our shop here a few years ago, just for production pieces like the Herobel has multiple things that get torqued in its assembly.
00:12:45 Josh
And the problem with them is that when you get to your prescribed torque, you can watch it and see the number growing, but then when it hits there, it beeps.
00:12:54 Josh
And the employees were like, after three or four days, just like about to kill each other, like, for ****** sake, that's like, stop it.
00:13:02 Josh
Just so, like, I mean, and so we've actually like banned the digital torque wrenches in the building because they're just so divisive, because everybody drives everybody else nuts with it.
00:13:14 Josh
which is terrible to say.
00:13:15 Josh
I mean, it's kind of like my current pet peeve, right?
00:13:19 Josh
Is this like this radar thing that everybody's riding with.
00:13:22 Josh
Like, for ****** sake, people, like that, you're just ruining the group ride.
00:13:27 Josh
Like, I don't even, I won't even go on the group ride anymore because I just can't handle all the ******* beeping and the noise.
00:13:34 Josh
Oh, Jesus.
00:13:35 Josh
And, you know, oh, my Wahoo, it beeps at me 17 times to tell me I'm on a hill.
00:13:39 Josh
Like, oh, thanks.
00:13:40 Josh
I never would have known we're climbing a hill.
00:13:43 Josh
if that hadn't beeped at me and been like, you're on a hill, like, **** God, I just...
00:13:47 Hottie
Let's let Shimano interrupt this program, this rant real quick, because Shimano is a great supporter of the Marginal Gains Podcast.
00:13:54 Hottie
Most of us know Shimano for its group sets, Ultegra, Dur-Ace, XT, XTR, GRX.
00:13:59 Hottie
They do not have a head unit, by the way, so good for Shimano.
00:14:03 Hottie
Little known fact about Shimano is it makes a whole host of other products, wheels, shoes, saddles, and sunglasses, because
00:14:13 Hottie
You got to be cool, right?
00:14:14 Hottie
Eyewear is an integral part of riding, which is why Shimano has put a lot of engineering into the space, most notably with its lenses.
00:14:22 Hottie
Shimano calls this technology RideScape.
00:14:25 Hottie
Basically, what you have are lenses that are meant for specific conditions.
00:14:29 Hottie
There are tints for tarmac trail, gravel, overcast or bright conditions,
00:14:34 Hottie
It may sound like marketing mumbo-jumbo, but it's not.
00:14:37 Hottie
Ridescape really does help define the road, the single track, or the gravel ahead.
00:14:42 Hottie
You can check out Shimano sunglasses at bike.shimano.com, and you should, because like the one-hit wonder Timbuck 3 told us, the future's so bright, you gotta wear shades.
00:14:52 Hottie
I'm Michael Hotten.
00:14:53 Hottie
I do most.
00:14:54 Josh
Hey, can we ask, can Shimano polarize lenses in both axes so that people's computers are just black?
00:15:03 Hottie
That's the new Ridescape lens, right?
00:15:05 Josh
That's the new Ridescape.
00:15:06 Josh
Like, I can't read my computer anymore.
00:15:09 Josh
Good.
00:15:10 Hottie
All right, speaking of rants, we're going to jump into the argument that has been blowing up on blogs, social media, bike rides, and elsewhere.
00:15:17 Hottie
And this time, Josh,
00:15:18 Hottie
It wasn't you causing the bike roll to go nuts.
00:15:22 Hottie
This time, this time it was lifetime and its new rule banning drop bars at one of its iconic races, an event Faddy and I know very well, and that is the Leadville Trail 100.
00:15:34 Hottie
Now what we intend to do with our little discussion here is hopefully steer it in a new direction.
00:15:40 Hottie
With drop bars out of the equation, what could a marginal gainer do to get back the arrow advantage we lost?
00:15:47 Hottie
We'll get to that AJA in a minute.
00:15:50 Hottie
Now Lifetime said they are making flat bars and riser bars mandatory in the name of safety and course compatibility.
00:15:58 Hottie
We also have learned that it was the LTGP, the Lifetime Grand Prix riders, led by five-time winner and Leadville record holder Keegan Swenson who made the big push for this change.
00:16:09 Hottie
In addition to safety, the riders felt like the increasing use of drop bars on mountain bikes was putting pros with fewer resources
00:16:17 Hottie
to make such a change at a disadvantage.
00:16:21 Hottie
And before we get to our constructive conversation, and we'll be constructive, I wanted to relay a few things I learned by simply doing what apparently no one else did, speaking of rants, hello media, and that is to reach out to Lifetime with a few questions about why they made this rule.
00:16:37 Hottie
Michelle Duffy is our contact at Lifetime.
00:16:39 Hottie
She is one of the main people running the Lifetime Grand Prix.
00:16:42 Hottie
So we hit her with a few questions regarding this new rule change.
00:16:46 Hottie
First, we asked for clarity on whether this new rule was for safety or rider fairness or both.
00:16:52 Hottie
Michelle said, in fact, it was for both.
00:16:54 Hottie
She said, to their surprise, Keegan, Payson McKelvin, and others almost unanimously agreed that the drop bar ban was needed.
00:17:02 Hottie
One element was resources, yes.
00:17:04 Hottie
The other was around the precedent that elite riders set for amateurs.
00:17:09 Hottie
And the elites agreed that yes, the drop bars are not great for them as far as safety, but they are certainly a risk for many amateurs as well.
00:17:17 Hottie
This past year, Michelle said they saw a major uptick in the volume of riders using drop bars and taking increased risks both at the stage race and at the Leadville Trail 100.
00:17:28 Hottie
Second question, many have pointed out,
00:17:31 Hottie
since the ruling that at Leadville, there's a host of other safety issues not connected to drop bars, like a lengthy amount of fast two-way traffic, chaotic feed zones, and no writer skill screening for entry.
00:17:44 Hottie
We asked her if these were, or any of these other questions were part of their discussion regarding safety.
00:17:50 Hottie
Michelle said there will be more on safety at Leadville, so stay tuned.
00:17:55 Hottie
This is not their only safety answer.
00:17:58 Hottie
For the drop bar rule, though, they said the announcement was needed now so that riders and athletes could start making equipment choices here about 8 months out from the Leadville Trail 100.
00:18:09 Hottie
So that's why they went for the drop bar now, but could be some more safety rules coming.
00:18:13 Hottie
to the Leadville Trail 100.
00:18:15 Hottie
Third question, the drop bar ban has brought even more attention to the position used by women's winner and record holder Kate Courtney, who at times put her hands on the fork crown to lower her upper body.
00:18:28 Hottie
We asked her, isn't this more a dangerous position than drops?
00:18:31 Hottie
And will that position continue to be allowed?
00:18:33 Hottie
And Michelle said, at this time, yes, that position, the fork crown holding position will still
00:18:39 Hottie
be allowed, while drop bars will be banned.
00:18:41 Hottie
Finally, we asked her about the arrow bar ruling at Unbound, which went down a few years ago, where they banned the pros from using arrow bars, but allowed citizen racers to continue to use them.
00:18:51 Hottie
Why not do the same at Leadville?
00:18:53 Hottie
And Michelle answered, this rule change, the drop bar ban, isn't about the pros specifically.
00:18:58 Hottie
It is about protecting the full field, and we will apply the full ban to pros as well.
00:19:05 Hottie
Okay.
00:19:06 Hottie
So that was some of the explanation we got from Lifetime on why they went with this ban.
00:19:10 Hottie
I want to get you guys talking on this.
00:19:12 Hottie
So Fatty, you know this race better than anyone on the show and most people on the planet for that matter.
00:19:18 Hottie
And Josh, we're going to need a new way to narrow up.
00:19:21 Hottie
And by the way, no bar ends mounted inboard of the grips, Josh, that has previously been banned by Lifetime.
00:19:27 Hottie
So
00:19:28 Hottie
You want to think about that before coming up with your solutions for no drop bars at level.
00:19:33 Hottie
Okay, guys, sorry to rant.
00:19:34 Hottie
Sorry to go.
00:19:35 Hottie
Sorry to go so long.
00:19:36 Fatty
As the one of the three of us who was actually out there on the course last year during the race, I want to bring up the correlation is not causation.
00:19:49 Fatty
thing.
00:19:50 Fatty
I saw, and I'm out there in the middle of the race.
00:19:54 Fatty
I'm not at the front with the LTGP folks, not at the very, very back with the 12 hour plus folks.
00:20:02 Fatty
I was out there with the 10 hour group and I saw more wrecks than I have ever seen ever in the Leadville 100 last year.
00:20:10 Fatty
But you know, as I went by, I don't think that I saw any of them
00:20:18 Fatty
with drop bars.
00:20:19 Fatty
I think that we were saying, oh, look, everyone's using drop bars and there were a lot of wrecks.
00:20:24 Fatty
The reality is last year, the course was just in dry, dusty, terrible shape that had been really used without a lot of rain.
00:20:36 Fatty
Lots and lots of people pre-ride that course.
00:20:38 Fatty
And of course, there is the stage race 2 weeks before.
00:20:43 Fatty
Usually there's, you know, there's almost daily
00:20:47 Fatty
afternoon showers in Leadville, and there just hadn't been that much.
00:20:51 Fatty
The course was bad.
00:20:53 Fatty
People were crashing.
00:20:55 Fatty
I don't think it was a drop bar thing.
00:20:57 Fatty
Lots of people don't know, you know, how to handle that kind of terrain.
00:21:02 Fatty
They don't live there.
00:21:03 Fatty
And so they were crashing.
00:21:04 Fatty
I don't think it had anything.
00:21:06 Fatty
Well, no, I shouldn't say it didn't have anything to do with drop bars, but a lot of the crashes, probably the majority of them didn't have anything to do with drop bars.
00:21:17 Hottie
I asked specifically, I asked Michelle too, if there were specific incidents they cited as a reason that drop bars were more dangerous, that they needed to get rid of them due to a safety.
00:21:26 Hottie
And she didn't have a direct answer to that, only that they saw an uptick in the use of drop bars and they felt like they wanted to get out in front of this before they had, you know, even a wider use of drop bars.
00:21:37 Hottie
And then they're having to turn even more people back or do it at a late date, right, to get people to change out their bars.
00:21:44 Hottie
So
00:21:45 Hottie
I was in the feed zone.
00:21:46 Hottie
The main thing we saw in the feed zone, the worst crash of all we saw in the feed zone wasn't really related to drop.
00:21:53 Hottie
It wasn't related to drop bars.
00:21:54 Hottie
It was involving a pro racer on flat bars.
00:21:57 Hottie
And that was because the camera crew walked out in the middle of the feed zone and cut off John Gaston.
00:22:02 Hottie
He was on the ground.
00:22:03 Fatty
We all watched that a million times.
00:22:06 Hottie
But again, I think Lifetime is, you know, they're going to they're going to address more safety issues, whether the feed zones are not or other things.
00:22:14 Hottie
In the future, they, again, they wanted to get out in front of the equipment issue, before they got too late in the game as far as bike setup goes.
00:22:22 Josh
Yeah, I mean, I think they're in a tough spot, right?
00:22:25 Josh
I think to Fatty's point, you know, you've got this data point that's clearly, I think from everybody I've talked to is not a causation thing at all, but it's, hey, drop bars came in and we had more crashes.
00:22:38 Josh
Well, not, you know, it's
00:22:41 Josh
You think back to the history of roadside, right?
00:22:42 Josh
Like the Spinacci getting banned.
00:22:44 Josh
the Spinacci came out and all of a sudden we had all these crashes.
00:22:48 Josh
Like, well, yeah, we also started with some of the early better drug testing and the guys were less doped up than they had been before.
00:22:57 Josh
And now fatigue is much higher.
00:22:59 Josh
And oh, and we had record crosswinds and they went through northwestern France with some of the windiest crosswinds in history.
00:23:06 Josh
And, you know, but let's forget about all that.
00:23:08 Josh
It must be this thing we can tell people not to do.
00:23:12 Josh
But yeah, I mean, I think they're in a tough spot.
00:23:13 Josh
And I think, I can certainly understand their worry about certain amateurs riding that.
00:23:21 Josh
Because I think there's definitely a level, I would say from what I've seen in my, I don't know, history of this from both the pro athlete side
00:23:30 Josh
and the consumer side, quite often the consumer taking some of the most extreme risks is the consumer who's least prepared to take those risks, right?
00:23:42 Josh
back in my zip days, you'd get people called, they'd be like, well, I just don't understand why you have a weight limit on the 202s.
00:23:49 Josh
I'm 280 and I need to do them as much as possible to make my bike as light as possible because I'm so big.
00:23:57 Josh
You're like, oh man.
00:23:59 Josh
Hard no.
00:24:01 Josh
You're not allowed to buy them.
00:24:04 Josh
So I totally feel that for them.
00:24:07 Josh
I do think it, like you said, it totally opens the doors to alternate means, like holding the fork crown, holding the cables, right?
00:24:18 Josh
You see some of that where guys kind of do like a puppy paw and they kind of like hook their thumbs around the brake cables.
00:24:26 Josh
And those are clearly both way, way, way more dangerous than any position you would have on a drop bar, because a drop bar is at least still a bar.
00:24:36 Josh
Yeah, I mean, I joked here when it came out that you've ever seen like, was it the Ankole cattle?
00:24:45 Josh
You ever seen like, it's an African cattle that has these like amazing big, look it up, it's like A-N-K-O-L-E, these amazing, big, beautiful,
00:24:53 Josh
sharp horns, but I said, we should 3D print some titanium and Koli cattle horns and like bar ends that clip onto the upper part of the fork stanchions.
00:25:05 Josh
So we give you a better grip for that hand position and then some real impaling power.
00:25:14 Josh
You know, every rule like this is going to have some
00:25:20 Josh
repercussion and almost certainly some unforeseen repercussion.
00:25:23 Josh
We've certainly seen that when they do stuff in pro Rd.
00:25:27 Josh
racing.
00:25:28 Josh
But, I think from a liability and all the other perspectives, if I were them, I, can't say that I wouldn't have made, I wouldn't have made the same call.
00:25:41 Josh
I guess back to the marginal gains piece of that, you know, what do you, what do you do?
00:25:44 Josh
I mean, I think you just go to narrower flat bars.
00:25:46 Josh
And so I think this year we probably see
00:25:48 Josh
narrower bars with longer stems and lower stems.
00:25:55 Josh
I mean, you think of this sort of almost like formula we've developed for road racing, right?
00:26:00 Josh
I like shorter crank, essentially like rotate your body forward around your feet.
00:26:06 Josh
So saddle forward, saddle tips down a little bit, bars go way longer, bars go much narrower.
00:26:13 Josh
I mean, every rider I think I ever, we've ever done this with in the tunnel, it's like, boom, 20, 25 watts instantly.
00:26:21 Josh
And I think you're just going to see more, I mean, some guys, Dylan, Keegan, they're already kind of there because they work with us as well.
00:26:29 Josh
But I think you're going to see more of this, you know, as the bars go narrower, you can afford to go longer in your stem.
00:26:35 Josh
And so you just get this sort of compounding effect of the aero.
00:26:38 Josh
And it, you know, it's still, I mean, I was a 90s mountain bike kid.
00:26:41 Josh
Like we,
00:26:42 Josh
Our bars were, we would literally, I love like when I was in Nashville, like Percy Warner Park was like the greatest place to ride and there was this one set of trees and we literally had like measured whatever that was and everybody knew like that's what you cut your bars to.
00:26:58 Josh
And you meet people from like Pennsylvania or whatever and they were all doing the same thing.
00:27:03 Josh
And I mean, I go to mountain bike events now and it's like, good Lord, like when did mountain bike handlebars become like 1.6 meters wide?
00:27:10 Josh
Like, I mean,
00:27:12 Josh
It's crazy how wide these bars have gotten.
00:27:17 Josh
And, there's really no need for them to be wider than Rd.
00:27:22 Josh
bars if you're trying to go fast, right?
00:27:25 Josh
I mean, I get, you know, you're these like downhill enduro guys and flow trails and, you know, **** who cares?
00:27:32 Josh
Just get comfortable and feel like you've got
00:27:34 Josh
control of the bike, but I mean, if you're if you're Keegan, I mean, there's no reason your mountain bike bar should be wider than like 40.
00:27:40 Hottie
I have a set of folks, anybody who in Leadville is here, I have a set of carbon bars, 600 mills that I raced at Leadville.
00:27:47 Hottie
That was my first set of bars at Leadville.
00:27:49 Hottie
600 mills, nice and narrow, but they work great.
00:27:52 Hottie
I had no problems controlling the bike with that.
00:27:54 Hottie
We saw some folks who did not go to drops do some interesting alternative style flat bar choices.
00:28:02 Hottie
Alex Howes had this really incredible
00:28:04 Hottie
set up using a set of bars from Soma.
00:28:07 Hottie
They're called the Gull Wings, kind of like a mustache bar.
00:28:10 Hottie
They sweep back.
00:28:11 Hottie
They allowed him to put Rd.
00:28:13 Hottie
levers on the right at the right at the big curve before it dips back towards the stem.
00:28:19 Hottie
And he was able to kind of simulate with that the hood's position where you get low on your hood's position, right?
00:28:27 Hottie
Kind of that semi arrow position and semi
00:28:30 Hottie
TT position you can do on a set of drop bars.
00:28:32 Hottie
It allowed him to do that, yet he technically had flat bars of the Soma Gullwing.
00:28:37 Hottie
And Cam Jones, who ended up winning the LTGP, went really extreme with flat bars.
00:28:43 Hottie
He had this one-piece bar system from Syncros with a minus 40 degree angle stem and 700 mils wide.
00:28:50 Hottie
He's a big guy.
00:28:50 Hottie
So that got him super low, right?
00:28:53 Hottie
So I mean, I think that's the kind of extremes where
00:28:57 Hottie
we're going to start talking about.
00:28:58 Hottie
Like the pros may have said, hey, we don't want drops, but what are they going to do next?
00:29:04 Josh
Oh, wait, I think you're going to see, and I know this product is in the works because 32 inch wheels are coming.
00:29:12 Josh
And so you look at these bikes with the 32 inch wheels and you need some bazonkers stem configurations to get your hands in the right spot, right?
00:29:22 Josh
And so I think there's, but then those
00:29:24 Josh
bars and stems are going to give people some interesting options.
00:29:27 Josh
Like you take that and put it on a 29er and now you can get to some pretty wild positions.
00:29:34 Fatty
Guys, you are going to be so excited to know that our listeners have questions about drop bars as well.
00:29:40 Fatty
And I'm going to actually play one of them right now.
00:29:43 Fatty
This is a voicemail that just came in to the marginal gains hotline, 317-343-4506.
00:29:50 Fatty
This is from our buddy Oliver in Switzerland.
00:29:53 Speaker 4
I have a question regarding.
00:29:55 Speaker 4
handlebar shapes and to put it short, are drop handlebars actually the best design or is it just a UCI regulation that forces pros to ride them?
00:30:09 Speaker 4
I stumbled upon an old catalogue of Bridgestone bicycles where they show
00:30:17 Speaker 4
cyclocross racer on a neater mustache bar.
00:30:20 Speaker 4
The rider looks very aero on that bar, and I was wondering, would that be a more efficient, more aero, faster bar?
00:30:28 Fatty
So there you go, Josh.
00:30:30 Fatty
I know you have a bifurcated brain here.
00:30:34 Fatty
You've got half a mind that loves the classic Rd.
00:30:39 Fatty
look, and then you've got the cold, hard engineering side that knows what is actually effective.
00:30:46 Fatty
So for Oliver's question here,
00:30:47 Fatty
I want to ask the left brain, Josh, do drop bars really make sense?
00:30:54 Josh
Yeah, they do.
00:30:55 Josh
And I'll say, first of all, I mean, Bridgestone, like XO1, XO2, mustache bar, city bike, like that's still like in the dream pantheon, right?
00:31:07 Josh
I mean, they just, they had a couple years.
00:31:09 Josh
They were, God, they were making such beautiful stuff.
00:31:11 Josh
And we all just wanted it so badly.
00:31:15 Josh
But that was a beautiful bike and really a beautifully done bar stem setup.
00:31:22 Josh
I mean, it still looks modern and cool today.
00:31:25 Josh
Well, and heck, I mean, Fatty was just talking about there's some modern products that are kind of in that vein.
00:31:30 Josh
Yeah, I mean, there's so much potential there because you can, with the Moustache Bar, you can get a comfortable,
00:31:41 Josh
kind of upright position and a comfortable reached position that's naturally like a good bit narrower.
00:31:49 Josh
The challenge of a mustache type bar is because your hands are flat, your elbows go out, right?
00:31:55 Josh
And so you kind of do this like chicken wing thing.
00:31:59 Josh
And I think we've talked a little bit about that with like some of the super narrow bar setups that like,
00:32:05 Josh
as you're going narrower, your elbows are coming in and in and in.
00:32:09 Josh
And then at some point, the angle becomes weird and then the elbows go out again.
00:32:13 Josh
And that's where you see a lot of the bars now are flared.
00:32:16 Josh
Like the drop isn't vertical.
00:32:17 Josh
It's a, you know, like not quite a 45 degree angle, but it's, there's a lot more angle there.
00:32:25 Josh
You know, I think there's various forms of the mustache bar that do have some sort of drop, some sort of angle like that to help pull those elbows in.
00:32:33 Josh
But ultimately, I think the,
00:32:35 Josh
the challenge with that type of bar is the transition from into like an out of the saddle power position.
00:32:44 Josh
Like there's not a good, there's not a good sprinting or like aggressive climbing position with those bars.
00:32:55 Josh
I think that a lot of people find like you're either, your hands are either too far back and close to you or
00:33:02 Josh
they're too far out and then too narrow out where they are, to kind of find that, I would say like the equivalent of the on the hoods, right?
00:33:12 Josh
You mean, or when you're really aggressive that in the drops.
00:33:16 Josh
And so, yeah, I think the drop bar is kind of solving for a couple of those problems by really, it's really giving you
00:33:23 Josh
quite a lot of, you kind of have your on the flats narrow, you're on the flats wide.
00:33:27 Josh
Like I'm a big fan of like the top upper from the flat to the drop transition, like poking you right in the palm, you know, is a good one.
00:33:37 Josh
You've got so much control and ability to put the power down when you're on the hoods.
00:33:41 Josh
And then you can really put the power down in the drops.
00:33:46 Josh
And with that lower hand position, you also have a little bit less
00:33:53 Josh
kind of direct control over the steering in a way that like from in a negative way.
00:33:57 Josh
And so, you can really get insane in the drops from a power perspective and you're just less likely to crash yourself.
00:34:06 Josh
So yeah, I think for a city bike and just for like elegance, mustache bar all the way.
00:34:15 Josh
But I would say we're probably never going to quite get away from some form of the drop bar.
00:34:22 Josh
On Rd.
00:34:22 Josh
bikes, or on I would say racing bikes, Rd.
00:34:26 Josh
and gravel, because it just offers a lot more than you might initially just see as two or three hand positions.
00:34:33 Hottie
Yeah, I just looked at the Alex Howes bargain, that goal wing bar.
00:34:37 Hottie
It does not come back, or it's angled back quite as extreme as like a mustache bar does, like that Nitto.
00:34:45 Hottie
bar that the caller referred to.
00:34:47 Hottie
So it'll keep you in a little more natural style position when you're trying to ride that flat style of riding, yet you can still reach out and grab your levers if you needed to.
00:34:57 Hottie
So yep, they're going to be some, a lot of creativity moving forward, I think here, both allegedly and elsewhere.
00:35:04 Hottie
Love the XO1 too, great bike.
00:35:07 Hottie
Yep.
00:35:07 Hottie
Someone mentioned 32 inch wheels already, correct?
00:35:09 Hottie
I think that was you, Josh.
00:35:12 Hottie
Yeah, it is.
00:35:13 Hottie
I guess our listeners are deeply interested in your opinion on aesthetics.
00:35:18 Hottie
So we have another voicemail that came into the hotline.
00:35:22 Hottie
That hotline, by the way, is 317-343-4506.
00:35:26 Hottie
Here is Ryan from, but not in Indianapolis.
00:35:31 Speaker 5
Hi guys, Ryan calling the Indian native, calling from the now the windy state of Wyoming.
00:35:37 Speaker 5
I appreciate the
00:35:38 Speaker 5
the podcast, love Silca, appreciate Josh calling you to see out on the ******** keep it going.
00:35:44 Speaker 5
But just calling on regarding AJA 47, I'm gonna keep the 32 inch wheel conversation going a little bit.
00:35:52 Speaker 5
Can Josh at least extend an olive branch to us taller riders?
00:35:58 Speaker 5
I'm at six seven, I have a 64 CM specialized diverge with I think 200 and like 10
00:36:06 Speaker 5
millimeter head tube.
00:36:08 Speaker 5
So he talks of looks.
00:36:11 Speaker 5
Nothing looks goofier than that, especially with me riding it, but on 700cc wheels.
00:36:17 Speaker 5
So yeah, so for the looks, I would think that the proportional, as a 6-7 or tall rider, 32-inch wheels might actually look regular, which would be nice.
00:36:28 Hottie
All right, Josh, well, I'm 6 foot one and there are several pictures of me riding a 32-er.
00:36:34 Hottie
as we got to interview one of the builders.
00:36:36 Hottie
And I thought I looked okay.
00:36:38 Hottie
How about for a 6 foot three guy?
00:36:40 Hottie
He must, right?
00:36:41 Hottie
Proportion, right?
00:36:42 Hottie
We want to 6-7, man.
00:36:43 Hottie
6-7, very good.
00:36:44 Hottie
Yeah.
00:36:45 Josh
This is a great question because he is exactly like the proper use case for the 32 inch wheeler.
00:36:51 Josh
Or, you know, we've talked with Leonard Zinn on the show and he's a longtime friend of mine and you know, he's building bikes for 7 foot tall people with 36 inch wheels and like, yes, that's.
00:37:02 Josh
We need more of that.
00:37:05 Josh
It's like I'm still a big proponent of the 650C size for Rd.
00:37:09 Josh
because we have shorter people who, need that size of wheel.
00:37:16 Josh
Yeah, my frustration and challenge with 32 inch wheels is that they're coming like a freight train, down the tunnel straight at us.
00:37:30 Josh
by an industry that I think by and large is out of ideas and they need to sell you bikes and they're gonna obsolete, try to obsolete inventory that's still in the channel.
00:37:39 Josh
And there's just a bunch of nonsense.
00:37:42 Josh
And the industry story is gonna be, these are faster, they roll, but they do all this stuff, right?
00:37:49 Josh
And certainly some of that's possible, but you know, they're also heavier and they're hard to make as stiff.
00:37:56 Josh
And I think
00:37:58 Josh
There's just challenges there, right?
00:38:00 Josh
But the story that's gonna come with it, I think isn't gonna live up to the hype for a lot of people.
00:38:07 Josh
But when the industry's telling you this is the newest, bestest, fastest, smoother riding thing, and now all of a sudden you've got, you know, people riding a 51 centimeter, you know, frame and they're like, well, I want 32 inch wheels.
00:38:22 Josh
And now you're like, oh, and you've got, you know,
00:38:25 Josh
8 centimeters of toe overlap.
00:38:27 Josh
And right, like there's just all of these other things that kind of come with it.
00:38:33 Josh
When it's sold is like the next hot, better technology.
00:38:38 Josh
Yeah, if we could have this conversation as a, hey, if you're riding bikes between this size and that size, or you're between this tall and that tall, you need this wheel.
00:38:46 Josh
And between this tall and that tall, you need that wheel.
00:38:49 Josh
I would love to have that conversation because I think that's,
00:38:53 Josh
We do need to be designing and building bikes with better proportions to better fit people of all sizes.
00:39:03 Josh
My experience with 32-inch wheels and the first couple of bikes with them I ever rode was down at the Australia Handmade Show last year.
00:39:12 Josh
And Darren Baum, who's an amazing guy and kind of an amazing builder and just someone I love to hang out with and talk to and get feedback from.
00:39:23 Josh
And he talked, we talked a lot about, he built, I think, two or three 32-inch prototypes for that show.
00:39:31 Josh
And he said, gosh, I went through like 5 or 6 geometries before you could get it to feel even close to right, And because there's just all of these kind of new consequences of, do we curve the seat tube?
00:39:45 Josh
What's our front center?
00:39:47 Josh
Like, what's your toe overlap?
00:39:48 Josh
What's, you know, what's the wheel flop?
00:39:50 Josh
You know, kind of all these other elements.
00:39:52 Josh
And
00:39:52 Josh
And I would say even the, just riding around the parking lot on a couple of these bikes, I really noticed the like, wow, it feels a little understeery.
00:40:03 Josh
Like, and so I think we're also going to have to probably have a generation of bikes before we really get to what is the right geometry for this bike when it's being ridden by a,
00:40:19 Josh
a 5 foot 10 person or 5 foot 11 person and not a 6 foot 7 person, right?
00:40:22 Josh
I think when you're when you're 6, 7, you just scale the bike to match the wheels and I think it's going to work perfectly.
00:40:30 Hottie
So yeah, this seems like a good time to listen to these smaller builders who kind of at the forefront of this.
00:40:36 Hottie
I mean, I interviewed Daniel Yang.
00:40:37 Hottie
He's with Newhouse Metalworks up in Northern California.
00:40:40 Hottie
Our discussion
00:40:41 Hottie
I think we did a good job of kind of tempering all the hype about 32, and we talked about what it's for, who it's for.
00:40:48 Hottie
It's not for all people.
00:40:49 Hottie
What conditions is it for?
00:40:51 Hottie
It's not for all conditions.
00:40:52 Hottie
We both walked away saying that.
00:40:56 Hottie
Adam Sklar, also from Northern California, he's built a 32-er.
00:40:59 Hottie
He put it on trail.
00:41:01 Hottie
He's selling it.
00:41:02 Hottie
He says, not now.
00:41:03 Hottie
It doesn't make sense right now, right?
00:41:06 Hottie
So I think it's a good time to
00:41:09 Hottie
turn your attention to smaller builders.
00:41:11 Hottie
Bomb, the new houses of the world, these folks are more than likely.
00:41:16 Hottie
They're the people that are probably gonna give us the straight answer on these bikes, who they're for, who this wheel size is for, and who it's not for, before it gets into the hands of the larger people with larger inventories.
00:41:29 Josh
Yeah, I mean, it's a great point.
00:41:30 Josh
Like those small builders really become the R&D houses for the big brands.
00:41:36 Josh
when it comes to geometry.
00:41:38 Josh
and certainly, I mean, we saw that with gravel, right?
00:41:42 Josh
I mean, the first gravel bike I ever saw was a Kevin Harvey that actually Nick Legan from Shimano had commissioned.
00:41:49 Josh
And, you know, he took me over and showed me this thing and like talking about like, yeah, you know, it's more we'll call it like dirt Rd.
00:41:56 Josh
or gravel and like, what the hell is this thing?
00:41:59 Josh
You know, but you could really see it like, oh yeah, you know,
00:42:04 Josh
Trek can't go and figure this out because you had to build 30 frames to figure out the geometry to work with those wheel diameters and those tires and that this and that, all the other stuff.
00:42:15 Josh
And so, I think it's going to be a little bit of time.
00:42:18 Josh
And I just hope we can, I had a friend when I started writing, he was an attorney.
00:42:26 Josh
And he's a really interesting guy.
00:42:27 Josh
He's A Harvard educated attorney.
00:42:30 Josh
I think he was 6'11.
00:42:34 Josh
And he had a, Dave Moulton built Fuso.
00:42:38 Josh
And it was a 72 centimeter frame with 700C wheels.
00:42:44 Josh
You know, we called it the horse.
00:42:45 Josh
And it essentially looked like a Brompton, right?
00:42:49 Josh
And this was the 90s.
00:42:51 Josh
And so he said like, oh, you know, I want to do a triathlon.
00:42:55 Josh
And so he had a, it might've been a Tremble, or I'm trying to remember who he had built it.
00:43:00 Josh
But the triathlon of the 90s was still Dan Emfield's Quintana Roo led vision and that was 650 C is the fastest wheel and it's the ultimate for triathlon and you want, you know, an 85 or 90 degree seat post.
00:43:14 Josh
And so I would kill to own this bike, but he had somebody build him like a 85 degree seat post angle, 72 centimeter frame with 650 wheels.
00:43:25 Josh
I mean, it looked, it was like,
00:43:29 Josh
like something out of the circus, with a, I mean, his head tube was a seat, was like a normal seat tube.
00:43:37 Josh
And I just always think of that as like the ultimate insanity.
00:43:40 Josh
Like, yeah, but 650 wheels are faster.
00:43:43 Josh
Like, yeah, not when you're 11 feet tall, man.
00:43:47 Josh
Like, not when you have a, whatever, 55 centimeter head tube.
00:43:53 Josh
Like your head tube is the size of my seat tube.
00:43:56 Josh
Like that doesn't make sense.
00:43:59 Josh
So I think I would love to hear us have these more nuanced conversations about that.
00:44:05 Josh
And it's like, I think we've said it in the show a million times before, the bike industry is really good at answering the hell out of the question.
00:44:14 Josh
They're just really bad at asking the right question.
00:44:17 Josh
And so it's just going to be, you know, so you know it's coming though, right?
00:44:22 Josh
these small, size small cross-country frame with 32 inch wheels and a negative 60 degree stem.
00:44:30 Josh
And I know it's gonna happen.
00:44:34 Josh
I'm gonna see it.
00:44:35 Josh
It's gonna make me mad.
00:44:36 Josh
But it's where we are.
00:44:39 Fatty
So what is the right bike wheel size?
00:44:42 Fatty
Turns out?
00:44:43 Fatty
It depends.
00:44:44 Josh
How tall are you?
00:44:45 Fatty
Of course, of course it is.
00:44:49 Fatty
It's a really it's the answer for everything.
00:44:52 Fatty
One final question this episode, this one texted in from Dave in Massachusetts.
00:44:57 Fatty
He says, I should have asked this question before purchasing synergetic bearing lube, but here goes.
00:45:04 Fatty
Is there a rule of thumb to determine if you should repack bearings versus replacing them?
00:45:09 Josh
Oh, that's a good question.
00:45:12 Josh
It's really, are they still smooth?
00:45:16 Josh
And you'll know that when you get them
00:45:18 Josh
get them cleaned out.
00:45:19 Josh
there's this thing that happens in, well, there's a couple kinds of wear that can happen in bearings.
00:45:26 Josh
One of them is brinling or brinelling.
00:45:29 Josh
Like us old timers remember, like your headset bearings would brinle.
00:45:33 Josh
She's like, how the hell does this thing hardly turns, but you get these pits and it gets notchy.
00:45:38 Josh
You know, you can also get contamination in there that gets drug around
00:45:44 Josh
and will cut or score.
00:45:45 Josh
And so if you get it clean and you can see in there that the surfaces are shiny of the inner and outer races, and then you spin it clean and dry in your fingers and it feels smooth, then you are good to repack.
00:46:01 Josh
If it feels gritty or like lumpy or chunky,
00:46:06 Josh
then absolutely that one needs to be replaced.
00:46:09 Hottie
Hey, we want to hear all your questions and here's how to submit, text or call the marginal gains hotline, 317-343-4506.
00:46:17 Hottie
You've heard a few of our questions come in via that hotline for the show.
00:46:21 Hottie
You can also comment on this or any episode at marginalgainspodcast.cc.
00:46:25 Hottie
We accept rants as well too.
00:46:27 Hottie
So drop bars or, you know, looking at your head unit too much.
00:46:31 Hottie
We accept all that stuff here.
00:46:33 Hottie
Also, at that website, you'll find all the links to the platforms for listening to this show.
00:46:38 Hottie
So check it out.
00:46:39 Josh
And we'll be back soon with more questions, ranting, and aesthetic judgments here on Marginal Gains.
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